Fall Creek Falls Cane Creek Cascades Spencer Tn.

Experience the most accessible waterfall in Fall Creek Falls State Park at Cane Creek Cascades, a 45-foot cascade located along Cane Creek, just above Cane Creek Falls Tennessee Department of Environment and Conservation. Located right behind the nature center, the cascades are easy to visit, and you can even stand underneath them if you wish. This family-friendly waterfall features a popular swimming hole with a pool beneath the cascades that offers a refreshing place to cool off during the summer months. If you cross the suspension bridge there is a .9 mile trail to the Fall Creek Falls gorge overlook.(Easy hike)

Waterfall Details:

• Height: 45 feet
• Type: Multi-tiered cascade (not a plunge waterfall)
• Swimming: Popular swimming hole at base; perfect for families
• Accessibility: Easiest waterfall to access in the park
• Best Viewing: From suspension bridge above or swimming area below

Trail Access:

Nature Center Boardwalk (Easiest):

• Distance: No hike required; go around behind the nature center and follow the boardwalk down to a viewing area
• Difficulty: Easy; minimal walking
• Hiking Time: 5-10 minutes
• Features: Accessible boardwalk and stairs leading to viewing area and swimming access

Suspension Bridge View (Scenic):

• Distance: Short walk from nature center
• Features: Suspension bridge crosses Cane Creek just above the falls, connecting to trails that lead to Fall Creek Falls and the overlook to Cane Creek Falls

What to Expect: There is a simple staircase leading down to get to the swimming hole—you won’t have to work very hard for the scenic reward here . Before you know it, you will be at the end of the stairs, and you only have to climb down a couple of rocks to arrive at the swimming area. There are plenty of places to rest on the smooth rocks at the base of the waterfall—you can dip your feet in, climb the rocks, or just lie in the sun with this gorgeous backdrop. Around the corner you can see the top of Cane Creek Falls.

Facilities & Amenities:

• Parking: Parking at nature center; very close to waterfall
• Nature Center: Educational exhibits about park wildlife and geology
• Picnic Areas: Available throughout park

Important Visitor Information:

• Best Time to Visit: Summer for swimming (though crowded); weekday mornings for fewer people
• What to Bring: Swimsuit, towel, water shoes (rocks can be slippery), sunscreen, drinking water, waterproof phone case
• Safety: Simple staircase access makes this suitable for families with children; supervise children around water
• Crowds: Expect crowds during summer weekends; arrive early or visit weekdays for more space
• Photography: Best lighting is early or late in the day; use a polarizer to cut down on reflections
• Swimming Season: Best from late spring through early fall when water levels are comfortable
• Accessibility: Boardwalk and stairs make this the most accessible waterfall for mobility-limited visitors

Nearby Waterfalls:

• Cane Creek Falls (85 feet) – just downstream, visible from various overlooks
• Rockhouse Falls (125 feet) – adjacent to Cane Creek Falls
• Fall Creek Falls (256 feet) – connected via Woodland Trail
• Piney Creek Falls (95 feet)